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Author: Dorlee

This author has written 11 articles
Read more about the article COVID-19 Anxiety and Stress: 30 Free Self Care Tools

COVID-19 Anxiety and Stress: 30 Free Self Care Tools

A roundup of free meditations, toolkits and online exercise classes to help you better cope with COVID-19 anxiety and stress.

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Categories

  • Anxiety
  • Imposter Syndrome
  • Perfectionism and Self-Compassion
  • Trauma

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About Me

Dorlee Michaeli

I am a Licensed Clinical Social Worker (LCSW) in New York, New Jersey and Illinois.

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Therapy is good self-care! Let’s discover how I can help you. Reach out to get your free 20 -minute phone consultation. 

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Thoughtful reads to help you pause, reflect, and grow:

Imposter Syndrome     Anxiety     Perfectionism and Self-Compassion

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  • Home
  • About
    • Meet Dorlee
    • Reflections From Clients and Colleagues
    • Referral Partners
  • Anxiety
  • Transitions
  • Trauma
  • EMDR
  • EMDR Therapy Intensive
  • Get Started
    • Get Started
    • FAQs
  • Blog
    • The Natural Genius Trap: “If I Can’t Do It Easily, I’m Failing”
    • The Expert Trap: Why “Never Knowing Enough” Keeps You Stuck
    • The People-Pleaser Pattern: When Approval-Seeking Fuels Self-Doubt
    • The Soloist’s Trap: Why High-Achievers Avoid Support (and How to Shift It)
    • The Perfectionist’s Dilemma: Success Without Satisfaction
  • Contact
    • Book Now
    • Let’s Connect
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