Therapy for anxiety and trauma can change the way you relate to yourself and the world around you.

Over the years, both clients and colleagues have shared kind reflections on my work. Their words highlight the care, thoughtfulness, and effectiveness they experienced in our work together, as well as the support I provide for those navigating life transitions.

My work often includes EMDR, which is an evidence-based therapy recognized by EMDRIA,

for its effectiveness in helping people heal from anxiety and trauma.

client REFLECTIONS

Reflections on therapy for anxiety and trauma, calm journal with coffee and flower

colleague REFLECTIONS

My work as a therapist focuses on therapy for anxiety and trauma, as well as supporting clients through life transitions.

If you are considering therapy for anxiety and trauma, these reflections offer a glimpse into what the experience can be like.

Every person’s journey is unique, and what matters most is finding a therapist who feels like the right fit for you.

If you would like to learn more, I invite you to explore my anxiety therapy, trauma therapy, or life transitions counseling pages,

or reach out for a free consultation.